A Little Time for Me : 5 Day Self-Care Challenge
! BRAND NEW !
A Little Time for Me : 5 Day Self-Care Challenge
In just 5 days, my toolkit will help busy moms stop putting themselves last — and start creating simple, daily self-care habits that actually feel good. More joy. More calm. More YOU.
Taking time for you doesn’t make you a bad mom. It makes you a grounded, present, more emotionally available one.
This toolkit helps you protect your mental health — not someday girl, starting now.
Even if you feel guilty for stepping away, even if the laundry’s piled high, even if your brain says, “You should be doing something else” — this challenge will show you that caring for yourself isn’t selfish. It’s essential.
Within these 5 days, I’ll guide you from...
“I can’t take a break… they need me”
to
“I deserve this time — and they benefit when I take it.”
What this means is you won’t feel guilty anymore when you set a boundary, or choose yourself over someone else (and I’m SO DOWN for that, aren’t you?!?!?).
Early Bird Pricing : $25
What’s Inside?
Interactive Guide with Clickable Links to Videos and Voicenotes
THIS is where you get ME- your personal cheerleader- right in your pocket. With quick videos and uplifting voice notes from me, this interactive guide keeps you encouraged, supported, and focused—no matter what the day throws at you.
Self-Care Flowchart for Focus
Overwhelmed? Thinking of skipping today? Don’t overthink it. This simple visual helps you figure out what you need right now and gently nudges you back toward taking care of yourself—even when time is tight.Mini Reflection Deck - 3 Cards
These aren’t just “cards”—they’re conversation starters with yourself. Each one invites deep reflection and helps you reconnect with who you are and what you need.Daily Self-Care Workbook Download
This printable workbook guides you through each day of the challenge with short, meaningful activities to help you build self-care habits that stick.Rewrite Your Limiting Beliefs PDF
It’s time to stop letting old stories run your life. This journal-style mini workbook helps you identify and rewrite the beliefs that are secretly sabotaging your self-care.
Here’s the deal, I want you to start choosing yourSELF and not feel bad about it - starting NOW! Like, tonight you tell your significant other you’re going for a 30 minute walk alone, no guilt attached! Because you deserve time to take care of yourself with the same devotion you give everyone else. Ready to see what the ripple effect of THAT looks like?
Please note: Due to the digital nature of this product, we do not offer refunds. This is a digital product and no physical items will be shipped.
! BRAND NEW !
A Little Time for Me : 5 Day Self-Care Challenge
In just 5 days, my toolkit will help busy moms stop putting themselves last — and start creating simple, daily self-care habits that actually feel good. More joy. More calm. More YOU.
Taking time for you doesn’t make you a bad mom. It makes you a grounded, present, more emotionally available one.
This toolkit helps you protect your mental health — not someday girl, starting now.
Even if you feel guilty for stepping away, even if the laundry’s piled high, even if your brain says, “You should be doing something else” — this challenge will show you that caring for yourself isn’t selfish. It’s essential.
Within these 5 days, I’ll guide you from...
“I can’t take a break… they need me”
to
“I deserve this time — and they benefit when I take it.”
What this means is you won’t feel guilty anymore when you set a boundary, or choose yourself over someone else (and I’m SO DOWN for that, aren’t you?!?!?).
Early Bird Pricing : $25
What’s Inside?
Interactive Guide with Clickable Links to Videos and Voicenotes
THIS is where you get ME- your personal cheerleader- right in your pocket. With quick videos and uplifting voice notes from me, this interactive guide keeps you encouraged, supported, and focused—no matter what the day throws at you.
Self-Care Flowchart for Focus
Overwhelmed? Thinking of skipping today? Don’t overthink it. This simple visual helps you figure out what you need right now and gently nudges you back toward taking care of yourself—even when time is tight.Mini Reflection Deck - 3 Cards
These aren’t just “cards”—they’re conversation starters with yourself. Each one invites deep reflection and helps you reconnect with who you are and what you need.Daily Self-Care Workbook Download
This printable workbook guides you through each day of the challenge with short, meaningful activities to help you build self-care habits that stick.Rewrite Your Limiting Beliefs PDF
It’s time to stop letting old stories run your life. This journal-style mini workbook helps you identify and rewrite the beliefs that are secretly sabotaging your self-care.
Here’s the deal, I want you to start choosing yourSELF and not feel bad about it - starting NOW! Like, tonight you tell your significant other you’re going for a 30 minute walk alone, no guilt attached! Because you deserve time to take care of yourself with the same devotion you give everyone else. Ready to see what the ripple effect of THAT looks like?
Please note: Due to the digital nature of this product, we do not offer refunds. This is a digital product and no physical items will be shipped.
! BRAND NEW !
A Little Time for Me : 5 Day Self-Care Challenge
In just 5 days, my toolkit will help busy moms stop putting themselves last — and start creating simple, daily self-care habits that actually feel good. More joy. More calm. More YOU.
Taking time for you doesn’t make you a bad mom. It makes you a grounded, present, more emotionally available one.
This toolkit helps you protect your mental health — not someday girl, starting now.
Even if you feel guilty for stepping away, even if the laundry’s piled high, even if your brain says, “You should be doing something else” — this challenge will show you that caring for yourself isn’t selfish. It’s essential.
Within these 5 days, I’ll guide you from...
“I can’t take a break… they need me”
to
“I deserve this time — and they benefit when I take it.”
What this means is you won’t feel guilty anymore when you set a boundary, or choose yourself over someone else (and I’m SO DOWN for that, aren’t you?!?!?).
Early Bird Pricing : $25
What’s Inside?
Interactive Guide with Clickable Links to Videos and Voicenotes
THIS is where you get ME- your personal cheerleader- right in your pocket. With quick videos and uplifting voice notes from me, this interactive guide keeps you encouraged, supported, and focused—no matter what the day throws at you.
Self-Care Flowchart for Focus
Overwhelmed? Thinking of skipping today? Don’t overthink it. This simple visual helps you figure out what you need right now and gently nudges you back toward taking care of yourself—even when time is tight.Mini Reflection Deck - 3 Cards
These aren’t just “cards”—they’re conversation starters with yourself. Each one invites deep reflection and helps you reconnect with who you are and what you need.Daily Self-Care Workbook Download
This printable workbook guides you through each day of the challenge with short, meaningful activities to help you build self-care habits that stick.Rewrite Your Limiting Beliefs PDF
It’s time to stop letting old stories run your life. This journal-style mini workbook helps you identify and rewrite the beliefs that are secretly sabotaging your self-care.
Here’s the deal, I want you to start choosing yourSELF and not feel bad about it - starting NOW! Like, tonight you tell your significant other you’re going for a 30 minute walk alone, no guilt attached! Because you deserve time to take care of yourself with the same devotion you give everyone else. Ready to see what the ripple effect of THAT looks like?
Please note: Due to the digital nature of this product, we do not offer refunds. This is a digital product and no physical items will be shipped.